Real-World Self-Defense in Wichita
Build Confidence, fitness, and awareness with Krav Maga training designed for real life
Start With 2 Free Classes
Krav Maga-Adults
Real-world self-defense training focused on awareness, prevention, and survival. Our Krav Maga program teaches practical techniques for common street attacks, multiple attackers, and weapon threats while building confidence, fitness, and mental toughness. No competitions, no egos-train at your pace in a supportive environment.
Women’s Self-Defense
Designed specifically for real-life situations women face. Training focuses on awareness, boundary setting, and stress management in a safe and empowering environment. Classes build confidence and practical skills regardless of age, size, or fitness level.
Kids Krav Maga (7-12)
Age-appropriate self-defense training that builds confidence, coordination, discipline, and respect. Kids learn awareness, anti-bullying strategies, and basic self-protection skills while having fun in a structured, positive environment.
Mighty Warriors (4-6)
Coordination, respect, and fun drills
Taekwon-Do (ITF-style)
Traditional Taekwon-Do training emphasizing forms, technique, coordination, discipline, and personal development. Classes focus on fundamentals, controlled sparring, and proper mechanics while supporting long-term growth and goal setting.
Basics and Fundamentals
Perfect for beginners or students wanting extra repetition and refinement. These classes focus on stance, movement, balance, coordination, and foundational techniques in a slower-paced, supportive setting,
Special Programs
Self-Defense Workshops
Specialized workshops for individuals, groups, schools and organizations. Topics include personal safety, situational awareness, women’s self-defense, youth anti-bullying, and real-world threat.
Private Self-Defense Training
One-on-one or small group instruction tailored to your goals, fitness level, and experience. Private training allows for focused skill development, confidence building, and personalized self-defense instruction.
Why Train With US
Beginner-friendly - no experience needed
Real-world self-defense (no competitions)
Small class sizes & personal attention
Woman-owned & community focused
Conveniently located at Central & West next to Dollar Tree
Not sure where to start?
New students love our Adult Krav Maga and Basics & Fundamentals
M/W/TH/F Doors open at 9:30 AM
10:00-10:50 Adult Krav Maga (13+)
11:00-11:50 Kids Krav (7-12)/Mighty Warriors (4-6)
12:00-12:50 Women’s Only Self-Defense
1:30 - 3:30 CLOSED FOR LUNCH AND MEETINGS
4:00-4:50 Basics and Fundamentals
5:00-5:50 Taekwon-Do
6:00-6:50 Adult Krav Maga (13+)
7:00-7:50 Kids Krav Maga (7-12)
7:00-7:50 Mighty Warriors (4-6) *Mondays & Thursdays*
8:00-8:50 Adult Krav Maga (13+)
Saturday Doors open at 8:30 AM
9:00-9:50 Women’s Only Self-Defense
10:00-10:50 Krav Maga - All ages
Mighty Warriors (4-6)
11:00-11:50 Basics & Fundamentals
12:00-12:50 Taekwon-Do
Closed Tuesday & Sunday
What people are saying…
“My instructor Mike was patient and very skilled. He took time to explain in detail. I felt comfortable to ask questions. I highly recommend him to anyone wanting to learn self defense.”
— Severo A.
“Best self defense out there! My husband who could barely walk from a horrible wreck found coach and started working out with him doing self defense classes. He now walks better, can bend better, and all on top of it defend himself! He talks about this class all the time and how much he loves it. On top of that the coach and his wife have become like family to us. Even our kids who are homeschooled go and learn things. Now a days you can never be to safe and your kids can never be to protected. Thanks coach for everything you do.”
— Brittni Diaz
“Mike is as honest as they come, you will absolutely get your value out of whatever he teaches you.”
— Mackenna Rhodes